Wellness Programs

Karina has a passion...To empower people to make conscious and educated choices so they can heal themselves and lead sustainably healthier lifestyles. It is this passion that has driven me both personally and professionally.  My life has been dedicated to health and wellness. Now, I am using my knowledge and experiences to guide others in finding their own path to living a healthy and fulfilling life.

Program includes:

  • 1 hour-long phone or skype coaching session per week for 6 weeks

  • A customized personal health program

  • Email/text support between sessions

  • Healthy recipes

  • Expert supplement advice

  • Guidance with meal planning

  • My personal commitment to your health and success

Program includes:  

  • 1 hour-long phone or skype coaching session per week for 4 weeks, then 1 hour-long coaching session every other week for 4 sessions (total of 8 sessions)

  • A customized personal health program

  • Email/text support between sessions

  • Healthy recipes

  • Expert supplement advice

  • Guidance with meal planning

  • My personal commitment to your health and success

Program includes:

  • 1 hour-long phone or skype coaching session per week for 8 weeks, then 1 hour-long coaching session every other week for 8 sessions (total of 16 sessions)

  • A customized personal health program

  • Email/text support between sessions

  • Healthy recipes

  • Expert supplement advice

  • Guidance with meal planning

  • My personal commitment to your health and success.

Jump Start Your Health

in  6 Weeks

Transform Your Gut

in 3 Months

Heal Your Gut

6 Month Intensive

$1,995

$1195

$795